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Health Tips's Group
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| tHeGamE |
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11 May 11 4:41 pm |
| If you love chocolate, go for the dark variety as pure dark chocolate contains heart healthy antioxi....... |
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| tHeGamE |
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02 May 11 6:04 pm |
| Eat at around the same times each day Like your sleep/wake cycle, your digestion will also benefit f....... |
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| tHeGamE |
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01 May 11 5:45 pm |
| A libreakfast is essential tostart the digestion. Warm cooked foods are better than cold cereal, mil....... |
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| tHeGamE |
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28 Apr 11 9:28 am |
| Looking for a tasty and filling snack that has less than 100 calories? Have a boiled egg. An average....... |
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| tHeGamE |
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26 Apr 11 11:53 am |
| Eat watermelon to lose water weight as it helps the body to flush out its excess water without dehyd....... |
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| tHeGamE |
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25 Apr 11 11:59 am |
| Be aware. Be more attentive about the whole eating experience; Do not eat when you are driving or at....... |
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| tHeGamE |
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24 Apr 11 8:07 am |
| Limit the time your kids spend in watching TV to no more than 2 hrs/day as it can have a negative ef....... |
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| tHeGamE |
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18 Apr 11 3:50 pm |
| Eat small salad before the main meal to avoid overeating.A study found that women who ate a salad be....... |
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| tHeGamE |
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13 Apr 11 11:07 pm |
| Getting a good nisleep of 7-8 hours every nican help you lose/maintain weiby affecting the hormones ....... |
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| tHeGamE |
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09 Apr 11 11:40 am |
| Practice mindful eating. Extending multi-tasking to eating causes many health problems that could be....... |
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